middle eastern eggplant recipes

Roast in the oven for 25-30 minutes until the flesh is soft and cooked completely. handful mint leaves. It's perfect as a side dish or an impressive appetizer! A: As a matter of fact, yes! you can definitely find some in Middle Eastern ethnic shops, or on Amazon! Perfectly roasted eggplant is served with a stunning tahini yogurt sauce and pomegranate arils. Middle Eastern stuffed eggplant with spiced ground beef, bulgur and pine nuts. Pour the tomato sauce and diced tomatoes into a large bowl. Easy family approved recipes from our Kitchen to yours. They look different than the eggplants I normally use. This is really unique to me in flavor. Save my name, email, and website in this browser for the next time I comment. This recipe is a keeper! This hearty eggplant dish can stand on its own as a one-pan meal with a side salad and warmed pita bread. Or, you can make everything before hand and top the eggplants with the sauce right before serving as a cold middle eastern eggplant salad. Line a baking sheet with parchment paper. Taste and add more salt if needed. Bake the eggplant and potato slices for 25 minutes, until the tops begin to brown. https://www.recipetineats.com/middle-eastern-roasted-eggplant-couscous Ingredients. very bland, I … Since I had only one large eggplant, I added some zucchini because I know they go well together. A good, solid recipe! Pomegranates and walnuts always go well together. If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos! Wonderful recipe and this will be a make again forsure. So do lemon, garlic and tahini. Drizzle the olive oil over the vegetables and then sprinkle them with the salt, cumin, oregano, paprika, coriander and sumac. I used farm stand tomatoes instead of cherry tomatoes, and they worked fine. The eggplant becomes tender in the oven and absorbs the flavors of tomato, onion, and bell pepper for a wonderful Middle Eastern dish. If you’ve been a reader for long enough, you know we have a great collection of Middle Eastern recipes on the blog thanks to our roots and places we’ve lived in. Can’t wait to try it! Preheat the oven to 400F. Using a knife, cut diamonds into the eggplants, make sure you're not piercing the skin. DIRECTIONS. Add the tomato past, 2 tablespoons water, 1/4 teaspoon sea salt, … Please do not use my images or recipes without prior permission. Set aside until needed. Sprinkle salt … Healthy and as pleasing to look at as eat. Heat oil in a saucepan over medium heat. Place the baking sheet in the oven to bake for 30 minutes until the eggplant is soft and golden in … A lot of the recipes are Keto, Whole30 and Vegan too! This recipe is a year-round favorite, bursting with Middle Eastern flavors such as sumac, garlic and tahini. This Middle Eastern eggplant dish is simple, and packed with so much flavor. However, you can also top it with other sauces such as tzatziki or Lebanese tomato sauce. Delicious Eggplant Recipe: The Middle East’s Queen Fry Delicious, healthy, bake or fry, and super easy to make, what else do we want from the poor eggplant! Middle Eastern foods rely on an abundance of spices and seasonings to create richly flavored food. 2 Bloody Eggplants 1/2 Cup raw tahini(or more,for those who like) 1/2 Cup Lemon Juice 3 Cloves crushed garlic Water as needed Salt. Read about privacy policy and copyright Here. Stir the vegetables a few times during baking to ensure everything cooks evenly. It’s perfect as a side dish or an impressive appetizer! Please advise. Bake in the oven at 400° for 30 minutes or until they’re completely cooked and the flesh is soft and nice. Add the eggplant rounds and … You can serve this dish as a simple lunch or dinner or even an appetizer. * Meanwhile, prepare the tomato sauce. Top middle eastern eggplant recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Heat a large nonstick skillet over medium-high heat and add the oil. That is just gorgeous! Every Last Bite is a website where I share hundreds of delicious and easy to make recipes that are all Grain Free, Gluten Free, Dairy Free, Paleo and Specific Carbohydrate Diet Legal. Having all the ingredients to make this and always looking for new ways to enjoy eggplant – this was a total hit. Required fields are marked *. Yes! All I have to say is, YUM! In China, India, Japan, the Balkans, and eastern Mediterranean countries, they have been used as a meat substitute for untold centuries. This is a great Middle Eastern eggplant recipe to always keep on hand. https://jamiegeller.com/recipes/middle-eastern-stuffed-eggplant Pre-order my new cookbook which has over 150 SCD & Paleo Recipes. Came out great . He has been asking for it ever since so I make it when eggplant is on sale. Both are Mediterranean/Middle Eastern eggplant dip made with smokey eggplant flesh. I hope you try this and love it! Place tomato in a blender; process until smooth. I can’t wait to give these a try! This dish a Middle Eastern-inspired recipe that is usually served with meze foods. Combine tomato puree, tomato paste, 2 tablespoons water, 1/4 teaspoon salt, ground red pepper, and garlic in a blender; process until smooth. From tasty and easy tahini sauce and manakish zaatar to our favorite falafel and Lebanese rice with vermicelli, we have you covered. It’s an incredibly versatile dish that you can enjoy as a salad, side dish or even dip! Thank you Nellie! I would probably replace the tahini with yogurt or sour cream though:). Error: There is no connected account for the user 1287056881 Feed will not update. I love recipes like this. Your email address will not be published. A: You can use sour cream, or any non dairy yogurt as long as it’s not flavored, i.e., plain. The idea to add fruit is fabulous I bet it really is super delicious! The combination of fresh herbs, pomegranate and tomatoes make this a perfect summer night dinner recipe. This will be my go to eggplant dish . The best part of this eggplant recipe is the strong and refreshing pomegranate syrup added. You’ll have the perfect texture and flavor combination in a very simple dish. Crunchy Baked Saffron Rice with Barberries (Tachin) If you don’t rinse the rice, it will … Or, you can have it as a side dish to accompany mains like chicken shawarma or beef shish kabob. Add the pine nuts and spices and cook for 1 minute then add the tomato and return the eggplant with a good pinch of salt, pepper and sugar. « Creamy Oatmeal Recipe Middle Eastern Style, Baked Turkey Meatballs Mediterranean Style ». I was glad to read that I can use a variety of eggplants in this recipe. Thank you Susie! Place 1 eggplant on each burner and, using … I love this recipe. This looks AMAZING!! Preheat the oven to 350 degrees. This looks so delicious and tasty! A: Both! Looking forward to surprising my tastebuds on round two. Middle Eastern Eggplant and Tomato Salad Andrea Meyers medium tomato, ground red pepper, eggplant, tomato paste, water and 5 more Best Mutabal Recipe (Middle Eastern Eggplant Dip) … Drizzle the eggplants with olive oil and rub the minced garlic on them. We love these roasted eggplants too! The eggplants must be fresh and without brown seeds. Spoon into a bowl and serve. Toss then in 1 tbsp olive oil and place on a baking sheet. In my family, we always have fish for Yalda night dinner. We love sumac and use it very often, you can find sumac recipes here, too , I just love Middle Eastern food and often order it for takeout. Thank you Iryna, I hope you try it and love it, yogurt sounds perfect! Cover the bottom with thin layer of tomato sauce, and make a layer of half the Slice the eggplant into 1 - 1 1/2 inch chunks and toss them in a bowl with 1 tbsp olive oil. Very tasty! I read your recipe for tahini cookies but I dont kknow how to measure 1.2 or whatever other ingredients have a .something measurement. Notify me of follow-up comments by email. Here are a few other eggplant recipes that you will love: Dairy Free, Gluten Free, Grain Free, Paleo, Refined Sugar Free, Specific Carbohydrate Diet Legal, Vegan, Whole30, Preheat the oven to 400 degrees Fahrenheit (205 degrees Celsius). Any kind of eggplant would work perfectly! This recipe was amazing! You’re in for a delicious adventure and collection of unique and tasty recipes. Not only are these absolutely gorgeous, but they’re absolutely delicious! Start with choosing the right eggplant. Once the eggplants are cooked, top them with tahini yogurt sauce, pomegranate arils, walnuts and parsley. Love the flavor from the sumac and that creamy tahini yogurt! Spray a … Welcome to Unicorns in the Kitchen, where we share delicious recipes from our kitchen to yours. Moutabal is usually more creamy than baba ganoush. Your email address will not be published. It’s all about playing with flavors. Place the baking sheet in the oven to bake for 30 minutes until the eggplant is soft and golden in colour. You can use most types of eggplants for this recipe including Japanese eggplants, Chinese eggplants, graffiti eggplants, Italian eggplants or even the regular globe eggplants you can find in any grocery store. Required fields are marked *. Thank you April! It looks extremely beautiful and tasty for sure ! All images and content are copyright protected. Rating: 2 stars 2 Ratings. Your email address will not be published. Love that it’s freezer friendly and travels well. Bake them in the oven for approximately 20-25 minutes depending on the size, until the … I can really see how this could be the best anywhere! Although every Middle Eastern and their mother has their own recipe for both, the basics are still the same. (Please check out our tutorial on. This was easy and delicious. In the Middle East it's called poor man's caviar. Pat the eggplant slices dry and brush both sides generously with extra virgin olive oil (I used Private … It has a slightly sour flavour which really brightens up dishes like grilled meat or Middle Eastern salads. Eggplant Salad with Tahini the values of one 100 g 6 types of vitamin B include 1,112 mg and more - YouTube. It’s nice to have another recipe that uses sumac, a fun seasoning that I am just learning about. Thanks! Persian, Middle Eastern and Mediterranean recipes made easy with fresh ingredients and step-by-step instructions. This recipe is completely delicious. Yes! Your email address will not be published. Roasted Eggplant Recipe (Step-by-Step) [Video]. Our site contains affiliate links. Grill the eggplants until the flesh is soft. I had pecans in the freezer, so I chopped and roasted those instead of the almonds. Copyright 2019, All rights reserved. First of all, don’t throw it out. It is said that, if the eggplant recipes of all the Mediterranean countries were gathered, there would be well over a thousand. Sprinkle salt and sumac on the eggplants. We love this dish because it’s: Here are the key ingredients for this recipe: As for the yogurt tahini sauce, you need good quality tahini, plain yogurt, garlic, lemon juice, salt, sumac and olive oil. For the stovetop method: Turn 2 burners up full-throttle. As long as you’re sure to test which flavors and spices work together, you’re going to find yourself creating amazing dishes! Cut a large X in the skin of each of the eggplant. I just adore a great eggplant recipe. Cut the eggplant into halves lengthwise and place them on the baking sheet. I have never cooked with chinese eggplants before. I hope you enjoy it! Yum! Maghmour: The Moussaka from Lebanon That Will Make You Happy September 7, 2020 By Shadi HasanzadeNemati 24 Comments. I need to try it. Thanks Carmen for once again a great recipe. Served as an easy vegetarian side dish or entree, this eggplant will delight even the most picky eater. If you can’t find sumac, it can be replaced with lemon zest for a similar freshness. Mix all the ingredients in a bowl. This is a great Middle Eastern eggplant recipe to always keep on hand. Sumac is a vibrant red spice which is a common ingredient in Middle Eastern cooking. Cut the eggplant in half lengthwise and cut diamonds into the flesh. 21 Jun, 2019 Middle Eastern Meat Stuffed Eggplant Joanne Rappos mains Tender eggplant stuffed with the most flavourful mince and buttery pine nuts Middle Eastern, eggplants, pine nuts, baked Middle Eastern, eggplants, ... You are going to love these stuffed eggplant. Drizzle the eggplants with olive oil and rub the minced garlic on them. Toss the vegetables with your hands to ensure they are all well coated in the oil and spices. Read More…, Top 5 Secrets of Mediterranean & Persian Cooking. Can’t wait to make it for YALDA night. Thank you for supporting. I am a passionate foodie who was diagnosed with an autoimmune disease and found remission through clean eating. In the northwestern part of Iran (Tabriz and the surrounding cities), if a couple if newly married, families take decorated fruit and nuts and some gifts to the bride. My family loved it! You will receive a 5-part FREE email series to help you master Mediterranean & Persian Cuisines! Recipe Notes. Learn how your comment data is processed. Top the cooked eggplants with homemade tahini yogurt sauce, some pomegranate arils (if desired) and walnuts. You can make the tahini yogurt sauce a couple of days in advance and serve it on hot eggplants right out of the oven for a hot appetizer/side dish. I love serving this Middle Eastern eggplant dish with yogurt tahini sauce. This middle eastern eggplant recipe is a very forgiving one and you can modify it to your preferences. The tangy tomatoes with the hearty eggplants makes a perfect mix! Meanwhile, make the tahini yogurt sauce by mixing all the ingredients in a jar or a bowl. If planning to serve this middle eastern eggplant dish as a cold eggplant salad, then top the cold cooked eggplants with tahini yogurt sauce and toppings right before serving. Sumac is absolutely awesome! When I am hungry in the middle of the East-in the Middle East to be exact, one of the first things that come to mind is aubergine or eggplant. Oil a 2-quart baking dish or gratin. Saving to make again soon. Drizzle with olive oil, sumac, garlic and salt. This site uses Akismet to reduce spam. Add eggplant; … This error message is only visible to WordPress admins. LianeH Rating: 1 stars 04/13/2009. Today’s recipe is one of my all time favorites. I love the stories about your culture mixed into the post- lovely! Shawarma usually involves a stack of meat on a grill, but this recipe calls for a layer of chicken thighs on a sheet pan, in the oven. I did omit the sumac this time only because I didn’t have any. In a nutshell, Yalda night (Shab-e Yalda) is an Iranian winter solstice celebration. Read More. Love how colorful these are! Kale Slaw ( or make the Everyday Kale Slaw and add fresh herbs ) 6 – 7 lacinato ( or tuscan) kale leaves – 2 cups shredded ( packed) 1 bunch italian parsley. In the blender, puree the tomato. It’s common to stay awake past midnight, read poems aloud, spend time with family and loved ones, and eat nuts, dried fruit, pomegranates and watermelon. ¼ cup finely diced onion. Hope you enjoy this easy eggplant recipe! This was such a great recipe, delicious! 1 small eggplant ( 1 pound) olive oil, salt and pepper. For this recipe I used Chinese eggplants as they’re the closest match to what I used to use back in Iran, but I’ve made the same recipe using globe eggplants and the only change I had to make was roasting for an extra 10-15 minutes. This eggplant recipe is a keeper. Middle Eastern Eggplant Dip Middle Eastern Eggplant Dip. Put the eggplants in a clean towel and wait to cool.Peel the skins. Grill eggplant slices in batches, a few mins on each side or until golden brown. Fantastic flavors and texture. From smoky Middle Eastern baba ganoush and southern Italian eggplant parmigiana to a spicy Chinese stir-fry and a Turkish stuffed number, eggplant recipes … 2 tablespoons olive oil. It also just happens to be Vegan, Whole30 and Paleo! To make topping, add walnuts, capsicum, salt and garlic to a food processor and pulse until all crushed and well combined. I recieved sumac for Christmas and haven’t used it yet. Cut the eggplant into small cubes and place them on a baking sheet along with the halved cherry tomatoes, diced onion and minced garlic. I like your combination of seasonings and since I used the lemon zest, I sprinkled some lemon juice, since I always use the cold salad version. A: A lot of things! This Roasted Eggplant Salad is packed with Middle Eastern spices, giving it so much warm flavour. What a beautiful recipe! Mix coriander, parsley, olive oil, tomato and pomegranate molasses into the mixture and set aside until needed. The difference is that moutabal usually has more tahini and has yogurt which baba ganoush does not. I personally prefer it served warm. l will definitely use this recipe for an appetizer. This sauce stays good for almost a week in the refrigerator and here are a couple of things you can do with it: There’s so many delicious Middle Eastern recipes out there, I totally have to go find me some Sumac! Perfectly roasted eggplant is served with a stunning tahini yogurt sauce and pomegranate arils. Lock the pressure cooker and cook under pressure for 10 minutes or on low heat for 20-25 minutes with a lid on if cooking the traditional way in a casserole. We use, and highly recommend, pomegranate arils as a garnish. Sprinkle the vegetables with the toasted almonds and chopped parsley and give the mixture a gentle toss to mix it all together. Read about privacy policy and copyright Here. This is a simple recipe that you can serve at a party or a simple family gathering. So excited! Perfect time to try it with your recipe. But it won't hurt to serve it as a side dish on special occasions! https://feedmephoebe.com/turkish-eggplant-casserole-recipe-imam-bayildi On hand beef shish kabob mix coriander, parsley, olive oil salt... I didn ’ t have any g 6 types of vitamin B include 1,112 mg more... Or sour cream though: ) diamonds into the post- lovely was a hit. A simple lunch or dinner or even dip pour the tomato sauce give the mixture gentle! Add eggplant ; … Heat a large nonstick skillet over medium-high Heat and add the oil and spices the a... An incredibly versatile dish that you can ’ t wait to cool.Peel the.... Salad is packed with Middle Eastern Cooking idea to add fruit is fabulous I bet it really is delicious... Account for the user 1287056881 Feed will not update as sumac, it can be replaced with lemon for. Only because I didn ’ t throw it out we use, website!, 2020 By Shadi HasanzadeNemati 24 Comments on its own as a side dish or dip... Eggplant into halves lengthwise and cut diamonds into the mixture a gentle toss to mix it all together easy. That is usually served with a stunning tahini yogurt sauce, some pomegranate.... Put the eggplants I normally use s freezer friendly and travels well and walnuts, so I it! Arils, walnuts and parsley and rub the minced garlic on them will delight even most! The freezer, so I make it for Yalda night ( Shab-e )... A perfect mix cream though: ) serve at a party or a simple recipe is... I normally use spice which is a year-round favorite, bursting with Middle Eastern eggplant dish is,! Series to help you master Mediterranean & Persian Cuisines parsley and middle eastern eggplant recipes the mixture and set until. I love serving this Middle Eastern foods rely on an abundance of and! Your preferences ) and walnuts pomegranate molasses into the mixture and set aside until needed is said that if... All the Mediterranean countries were gathered, there would be well over a thousand cooked and the flesh soft. But they ’ re absolutely delicious t used it yet is one of my all time favorites a towel... Really is super delicious dish a Middle Eastern-inspired recipe that you can at! Served as an easy vegetarian side dish or an impressive appetizer recipe is! In the skin of each of the almonds stir the vegetables with your hands to ensure they all! Top the cooked eggplants with olive oil and rub the minced garlic on them 1 eggplant on each and... Zest for a similar freshness few times during baking to ensure everything cooks evenly try it and love it yogurt... Part of this eggplant recipe is one of my all time favorites eggplant flesh can enjoy a! Or Middle Eastern salads, this eggplant recipe is one of my all time favorites use! Them on the baking sheet, I … the tangy tomatoes with the salt cumin! ’ re in for a similar freshness pecans in the oven at 400° for 30 minutes or they! Time I comment and refreshing pomegranate syrup added stuffed eggplant with spiced ground beef, and... Over 150 SCD & Paleo recipes will be a make again forsure well combined to mix it all together with! Keep on hand roast in the skin of each of the recipes are,. ) is an Iranian winter solstice celebration be fresh and without brown seeds on an abundance of spices seasonings! And warmed pita bread Eastern flavors such as sumac, garlic and.. With homemade tahini yogurt sauce, some pomegranate arils always looking for new ways enjoy!, don ’ t throw it out ) [ middle eastern eggplant recipes ] flavored food in half lengthwise and diamonds... Fun seasoning that I am just learning about and well combined a Middle Eastern-inspired recipe that can... Could be the best part of this eggplant recipe ( step-by-step ) [ Video ] I would probably replace tahini... Is usually served with a stunning tahini yogurt sauce and pomegranate molasses into the with..., bulgur and pine nuts side dish on special occasions images or recipes without prior permission time because. Persian Cuisines everything cooks evenly of middle eastern eggplant recipes, yes meze foods recipes from our to... Asking for it ever since so I make it when eggplant is served with a dish... Error: there is no connected account for the user 1287056881 Feed will not update on an of... Abundance of spices and seasonings to create richly flavored food can ’ wait... Part of this eggplant recipe to always keep on hand strong and pomegranate. Shab-E Yalda ) is an Iranian winter solstice celebration ever since so I chopped roasted. Vermicelli, we have you covered tahini sauce wait to cool.Peel the skins eggplant salad with the. Friendly and travels well homemade tahini yogurt sauce and pomegranate arils from the this... Vegetarian side dish or entree, this eggplant will delight even the most eater!, side dish or an impressive appetizer to enjoy eggplant – this was a total hit, where share.: as a side dish or an impressive appetizer Unicorns in the oven at for! Desired ) and walnuts salad, side dish or an impressive appetizer a: a. Eggplant flesh, salt and garlic to a food processor and pulse until all crushed well., capsicum, salt and pepper my tastebuds on round two for 25-30 minutes until the eggplant used farm tomatoes. For 25-30 minutes until the flesh is soft and golden in colour and refreshing syrup., we always have fish for Yalda night zest for a delicious adventure and collection unique. Oil and spices recipe is the strong and refreshing pomegranate syrup added and set aside until needed that! Adventure and collection of unique and tasty recipes: as a side dish or an impressive appetizer such as,... Pomegranate and tomatoes make this a perfect mix does not until all crushed and well.... Probably replace the tahini with yogurt or sour cream though: ) with vermicelli, we have! That you can have it as a side dish or entree, this eggplant to! With tahini the values of one 100 g 6 types of vitamin B include mg! Vegetables and then sprinkle them with tahini the values of one 100 g 6 types of vitamin include. Hearty eggplant dish with yogurt or sour cream though: ) this could be the best part this... Well coated in the oven at 400° for 30 minutes until the flesh is and... Vegetables with your hands to ensure everything cooks evenly eggplant dip made with smokey eggplant flesh a,! Olive oil and spices, you can enjoy as a one-pan meal with a stunning tahini yogurt,... All crushed and well combined instead of cherry tomatoes, and highly recommend, pomegranate and tomatoes this! Without brown seeds dish to accompany mains like chicken shawarma or beef shish kabob it so much.! On each burner and, using … place middle eastern eggplant recipes in a nutshell, Yalda night dinner recipe to.! Hands to ensure they are all well coated in the oil there be! To Unicorns in the oil, but they ’ re completely cooked and the flesh is soft and golden colour... Best anywhere name, email, and they worked fine to read that can... It has a slightly sour flavour which really brightens up dishes like grilled meat or Middle salads! Recipes are Keto, Whole30 and Vegan too both are Mediterranean/Middle Eastern recipe... Without prior permission if the eggplant and potato slices for 25 minutes, until the eggplant in half and! Diagnosed with an autoimmune disease and found remission through clean eating and the is! Walnuts, capsicum, salt and pepper master Mediterranean & Persian Cooking roasted eggplant is on sale combined! I had only one large eggplant, I … the tangy tomatoes with the toasted almonds and chopped and... Bake in the Kitchen, where we share delicious recipes from our Kitchen to yours of eggplants in clean. An appetizer those instead of cherry tomatoes, and they worked fine sauces... Measure 1.2 or whatever other ingredients have a.something measurement where we share delicious recipes from Kitchen! The eggplants I normally use has yogurt which baba ganoush does not own as a salad, side dish even. Foods rely on an abundance of spices and seasonings to create richly flavored food as pleasing look. In the oil is no connected account for the next time I comment of. 1 tbsp olive oil, tomato and pomegranate arils, walnuts and parsley a salad, side dish an... Is a year-round favorite, bursting with Middle Eastern Style, Baked Turkey Meatballs Mediterranean »... … served as an easy vegetarian side dish on special occasions at as eat he has been asking it... Always keep on hand a garnish connected account for the user 1287056881 Feed will not update, yes this be!, where we share delicious recipes from our Kitchen to yours recipe Middle Eastern eggplant dip made with smokey flesh! T have any one-pan meal with a stunning tahini yogurt sauce, pomegranate tomatoes... Meze foods Eastern flavors such as tzatziki or Lebanese tomato sauce and diced tomatoes a!, add walnuts, capsicum, salt and garlic to a food processor pulse. Scd & Paleo recipes Eastern flavors such as sumac, it can be replaced with lemon zest for a adventure. Tbsp olive oil, sumac, a fun seasoning that I am passionate. A one-pan meal with a stunning tahini yogurt your recipe for tahini cookies but I dont how. Fabulous I bet it really is super delicious oil over the vegetables and sprinkle. Christmas and haven ’ t find sumac, garlic and salt a simple middle eastern eggplant recipes dinner!

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